Have a run at 6am, strength and conditioning at 10am, grappling at 4pm WHILST aiming to make weight? How are you going to make sure your grappling session isn’t flat and weak AND ensure weight making is a breeze?
Weight making in the week lead up is personally designed according to travel and amenities, followed by a specific refeed plan to ensure no internal health markers are disrupted
Are you ready to start your journey to becoming the elite version of yourself?
WE MAKE ATHLETES. PERIOD.