And they all have the same thing in common….. Misunderstanding the power of nutrition. I aim to take your current situation, make the tweak that you can adhere to within the scope of your life and watch you flourish in your chosen discipline.
STRENGTH IN NUMBERS
I’ve worked with over 500 clients ranging from the average Joe to world athletes
I’ve helped clients achieve their ultimate goals including podium wins and world class champions
Performance nutrition relates to more than just strength and aesthetics
A show for your listening pleasure with a no bullshit approach, primarily focusing on nutrition and fitness, featuring guest appearances from industry experts and athletes around the world. There may be some added banter for good measure too, because… ‘Don’t be an Arsehole!’
Small changes do in fact make life-changing differences
Vicky created a nutrition plan for me that opened my horizons to new foods and sources of nutrition that I’d personally written off (I’m a fussy eater), she took in to account dietary restrictions, allergies and IBS when planning out my foods and in just a week I saw a massive increase in strength and well-being. This resulted in a podium position at the competition I had been training for.
Working with Vicky has improved his performance, physique & mental wellbeing
In the 6-months or so that I’ve been working with Vic, I’ve lost over 15kg whilst increasing my strength, and working towards a body I’m happy to be in, but more than any of this, I am sleeping better, have less stress and feel more confident, all because of Vic. I will want Vic as my nutritionist, coach and friend as long as she can put up with me.
Vicky takes all of the worry out of me being fuelled to perform, which lets me concentrate on the competition
Vicky supports me in ways way beyond just nutrition. Her nursing background and upbeat approach means that I can talk with her about anything concerning me about my performance, or things outside of that, and she will support me. I’m planning to keep climbing the ladder in the sport I love, and I absolutely see Vicky being a part of my journey. Her input into my training and competition has been invaluable and I look forward to seeing how much further we can go.
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WE MAKE ATHLETES. PERIOD.